I have had much success through the help of Murph's one-on-one training and his diet plan. In Nov of 2010, I came into TPS in desperate need HELP! I was a stay at home wife and mom. It was VERY concerned with my health. That was the first year that my Doctor urged me to start taking high cholesterol medication. I refused to believe that I let it get that far! I started at 36% body fat and weighing almost 200lbs, 5 months later I was 23% body fat and weighing 145lbs. That's not the "WOW"! The "WOW" is, my cholesterol is undercontrol! So undercontrol that my doctor is no longer worried about this. I could not thank Murph and his team enough. I am comfortable now to continue to make my family bigger w/no worries about my health!!!!