AMO Boot Camp @ soul.train. A Mind & Body Fitness Studio

Nominated for: BEST Boot Camp

AMO Boot Camp @ soul.train. A Mind & Body Fitness Studio 1180 Broadway Somerville MA (617) 764-3345

My boot camp program is more than just a great workout. I create communities of people all looking to improve their overall fitness, learn how to live a healthier lifestyle, meet new people, and who want to feel, look, and perform at their best.

AMO boot camp is a healthy solution for busy professionals, new moms, former or current athletes, students, or anyone who wants to make a change in their lives for the better. Specially designed for ALL fitness levels, our intense, interval based bootcamp workouts focus on pushing you outside your comfort zone. Most of the boot camp circuits are performed without weights, relying on your own body weight for resistance. Whether you are looking for a weight loss exercise program or just to kickstart your fitness routine, my bootcamp program can help you reach your fitness goals. Each boot camp is instructed by myself, a certified, experienced personal trainer that is dedicated to motivating and educating each member equally.

Boot camp runs for 60 minutes and starts with a warm up, followed by a series of workouts, and ends with a cool down. All boot camps are held at Mayor Danehy Park, as outdoor environments provide an ever-changing landscape that challenges you to adjust swiftly to different terrain, inclines, declines, obstacles and climates. This type of challenge improves your body-mind connection and sharpens your balance, agility, functional strength and coordination. It's the best way to rejuvenate your mind, body and spirit. Extensive research continues to show the many benefits of outdoor fitness, which include dramatic increases in fitness level, the ability to burn more calories, a measurable reduction in stress, and increased feelings of well-being, not to mention it is FUN! Working out outdoors will leave you feeling alert, refreshed, uplifted, and wanting more!

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Awards

20 Tips from Voters

Aaron W. on June 12, 2014

I love ALL the classes here. Yoga's great. Personal training is excellent, and the Crazy 8's interval class is addictive.

Vote: BEST Boot Camp

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Jackie M. on June 11, 2013

BEST Boot Camp of all time!

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Tom M. on June 4, 2013

AMO is the man

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Hannah W. on June 4, 2013

hands down, best boot camp ever!!

Vote: BEST Boot Camp

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Nicola C. on June 3, 2013

Awesome bootcamp and awesome trainer... Always challenging, always different and tons of fun!

Vote: BEST Boot Camp

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Dahlia B. on June 3, 2013

Without reservation the best workout paired with the most supportive instructor and fellow classmates.

Vote: BEST Boot Camp

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Kristin L. on July 22, 2012

Anthony is a BEAST!!!

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Brian F. on July 13, 2012

Very effective boot camp that changes people's confidence due to the results!

Vote: BEST Boot Camp

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Dahlia B. on July 11, 2012

Best boot camp ever!

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Rose F. on June 28, 2012

by far the best

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